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Healthy Eating Menu


Breakfast

Healthy Full English   £6.95
Healthy sausage, bacon, poached egg, mushrooms, beans, grilled tomatoes.
Slice of wholemeal toast, butter optional

Two poached eggs, mushrooms, grilled tomatoes and beans         
£5.50


Two poached eggssat on a bed of spinach topped with smoked salmon
​£6.25 
+
​

Salads     £

Ham & Poached Egg
Poached Chicken
Tuna & Olive
Ham & Roast Vegetables
​
All salads  £8.50

Balsamic vinegar, French dressing or light mayo is available on request to dress your salad.
All measured to approx one tablespoon full

Lunch  &  Evening

Jacket potato served with salad
Jackets have a quarter teaspoon of olive oil to coat the skin, eating the skin is optional, jackets will nont contain butter.

Prawns  (Add light marie rose)   £6.95
Plain Tuna (Add light mayo)  £4.50
Baked beans  £4.20
Healthy beef chilli  £5.95
Roast vegetables  £5.75

Omelettes            
Two egg omelette   £5.95
(contains a small amount of skimmed milk)
Choice of two fillings
Roast vegetables, Mushrooms, Onions, Ham. Served with salad

Healthy Beef Chilli Con Carne    £7.95
Served on a bed of rice 
(Add a tablespoon of low fat yoghurt)

Grilled Chicken                   £7.95
Grilled chicken and bacon sat on a bed of spinach.
Served with salad and cous cous.

All our healthy dishes are cooked using frylight.
Our minced beef is 5% fat
Sausages are a healthy brand
Any more information please ask.

The information on our menu is a guide line only it is your own responsibility to check with your slimming club. 



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